Thursday, June 12, 2008

Queens Park Boot Camp Fitness Results

The next camp commences on the 24th June at the usual time, please book before Tuesday the 17th June to receive the early bird discount.

Well done with this months fitness test results, good improvements all round!

The guys seemed to come out on top, lets see what the girls can do next month.

P-ups = Micheal managed to get an extra 23 reps out.

Plank = Bailey increased his plank hold by 74 seconds.

Run = Todd shaved 45 seconds of his run.

Name-Push Ups-Plank-Run
Micheal 27/50-55/1.17-3.46/3.11
Bec Karp 38/53-1.07/1.02-4.07/3.48
Laura 37/43-1.00/1.05-3.45/3.34
Charles 53/-147/-2.24/-
Georgina - - -
Alanna 32/43-158/2.15-3.07/2.59
Anabelle 32/45-1.06/1.31-3.07/3.01
Amanda 45/-1.20/-3.18/-
Bec N 37/47-1.50/1.35-3.14/3.01
Emma 28/-39/-
Tim 26/-1.09/-3.21/-
Todd 37/41-2.00/3.02-3.30/2.45
Liz 52/-1.30/-4.12
Erin 27/-3.29
Bailey 25/38-1.18/2.32-3.14/2.56

3 comments:

MRadcliff said...
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Unknown said...

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Unknown said...

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