Q. Hi Dan I have a question, is the boot camp run outdoors the whole time?
How do people cope with the colder temperatures in winter?
I am wondering whether I would get more out of the camp if I did it during a warmer month?
A. Yes the camp is always outdoors, don't worry about the cold weather after a 5min warm up you won't even notice it.
Just put a couple of extra layers on when leaving the house and as your getting warmed up, lose a layer at a time – the workout will be more than enough to keep you warm.
If you want to get into shape for the warmer months, now’s the time to get started.
Leave it till it gets warmer and you'll be too late for summer.
Cheers,
Dan
How do people cope with the colder temperatures in winter?
I am wondering whether I would get more out of the camp if I did it during a warmer month?
A. Yes the camp is always outdoors, don't worry about the cold weather after a 5min warm up you won't even notice it.
Just put a couple of extra layers on when leaving the house and as your getting warmed up, lose a layer at a time – the workout will be more than enough to keep you warm.
If you want to get into shape for the warmer months, now’s the time to get started.
Leave it till it gets warmer and you'll be too late for summer.
Cheers,
Dan
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