Boot Camp Workout Of The Week - Rushcutters Bay Boot Camp
Hey guy’s,
Killer workout this morning at the Rushcutters Bay boot camp, we’re at the end of week 3 now and everyone’s strength has increased dramatically since we started just a few short weeks ago.
As you can see by the workouts the circuit’s are getting tougher but the variations of the exercises are much more fun.
These types of workouts are awesome for burning calories, increasing your metabolism and losing body fat.
Click here to book a FREE 2 week trial to our Rushcutters Bay Boot Camp
Train Hard!
Dan Clay
Owner/Head Trainer
Dangerously Fit Boot Camp
Tuesday, May 13, 2008
Boot Camp Rushcutters Bay
Labels:
boot camps,
dangerously fit,
Fitness,
Group,
rushcutters bay boot camp,
sydney,
Training,
workout
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